At Young & Mindful (YaM), we deliver ‘Self-Education’ courses to young people aged 7-25. Our mindfulness courses are ideal for schools, youth clubs, and community hubs. We even cater to teachers and parents with our unique courses that help you holistically integrate mindfulness practices into your daily routines.
Help us bring mindfulness and self-education to young people. Your support funds wellbeing, resilience, and lasting change in our communities.
We are Young & Mindful, a social enterprise empowering ages 7–25 through mindfulness, self-education, and caring connection to create positive change.
Join our team and share your time, skills, and passion. Together, we build confidence, purpose, and positive impact while shaping stronger communities.
Young & Mindful is a third-sector organisation, a social enterprise that aims to make a difference in young people’s approach to health and wellbeing. YaM is a group of diverse but like-minded individuals with first-hand experience of the issues they address.
With sustainability at the core of the enterprise, YaM members have a long-term interest in teaching about Self-Education and Meditation as a means of enhancing mental health and wellbeing in the young, and also those who support and nurture them.
Young & Mindful teachers have a unique mix of talents that are brought to teaching young people from the ages of 7-25 in schools and universities, youth clubs, and community hubs, as well as teachers and parents whenever possible.
Through our personal experiences of meditation, we have developed an approach that has a positive effect on how we think, relate, work, and live in today’s chaotic and crisis-filled society.
Our ‘Self-Education’ courses encourage us to examine our habits, beliefs, and opinions to see where they come from and to explore the nature of conditioning and the effects these have on ourselves and our relationships. By learning non-judgmentally about ourselves in-depth, we discover new ways to live, relate, and contribute to our community, our wellbeing, and to our planet.
Discover what we’ve been up to recently. Click through to our recent projects and learn more about what we’ve achieved, browse project photos, and read testimonials from the participants involved.
