Young And Mindful CIC is a third-sector organisation social enterprise that aims to make a difference in young people's approach to health and wellbeing. Y.A.M. is a group of diverse but like-minded individuals with first-hand experience of the issues they address.
With sustainability at the core of the enterprise, Y.A.M members have a long-term interest in teaching about Self-Education and Meditation as a means of enhancing mental health and wellbeing in the young and also those that support and nurture them.
Young And Mindful teachers have a unique mix of talents that are brought to teaching young people from the ages of 7-25 in schools and universities, youth clubs, and community hubs, as well as teachers and parents whenever possible.
Through our personal experiences of meditation, we have developed an approach that has a positive effect on how we think, relate, work, and live in today's chaotic and crisis-filled society.
Our 'Self-Education' courses encourage us to examine our habits, beliefs, and opinions to see where they come from and to explore the nature of conditioning and the effects these have on ourselves and our relationships. By learning non-judgementally about ourselves in-depth, we discover new ways to live, relate and contribute to our community, our wellbeing, and to our planet.
Creating Emotional Stability in an Insecure World.
We are delighted to be supported by The National Lottery Awards For All Wales to deliver 14-weeks of mindfulness and wellness to three primary schools in the Flintshire area. This project aims to strengthen young people's entire wellbeing by connecting them to family, school, their community, and also to their peers and themselves. We see the benefit of achieving this at the earliest age possible.
With the cost of living crisis hitting schools... And the rise in the need for mental health and wellbeing support for the young...
We are delighted to announce the funding of £1000 from Community Foundation Wales which we are willing to use to work with THREE High schools in Flintshire. YES, THREE...
Castell Alun - starting Novenmber 2023
Hawarden High - starting January 2024
Alun School - starting March 2024
Our project will be to Introduce healthy living through self-awareness and WE will empower students by teaching them about healthy ways to navigate the ups and downs of life. This will improve their resilience whilst strengthening their physical, mental, and emotional wellbeing, AND lots more...
Introducing Healthy Living and Nurturing Young Minds for a Brighter Future!
With the cost of living crisis hitting schools... And the rise in the need for mental health and wellbeing support for the young...
Dive into a journey of mindfulness and well-being designed especially for your little ones. In a world buzzing with excitement, help your child discover the magic of tranquillity, focus, and self-awareness.
We are delighted to announce the funding of £1000 from Community Foundation Wales which we are willing to use to work with THREE Primary schools in Denbighshire. YES, THREE...
Ysgol Frongoch - starting March 2024
Ysgol Carreg Emlyn - starting March 2024
Ysgol Henllan - starting April 2024
Empowering Students Post Pandemic
The National Lottery Community Fund has enabled Young And Mindful CIC to deliver mindfulness to three Secondary schools in the Flinshire area. The New Welsh Curriculum outlines the necessity and significance of learning about physical, mental, emotional wellbeing and the part it plays in relationships. Young And Mindful CIC is well placed to provide this learning to young people in every organisation and educational setting through the medium of mindfulness and meditation.
INTRODUCTION TO SELF-EDUCATION in Ysgol Glan Clywd
Y.A.M's mindfulness teacher Shilpa has delivered a unique course to Y10 female-only group with the help of Denbighshire Youth Leader Leah Edwards. Using aspects of the Introduction to Self-Education course, the group created their own Book of Life to develop personal self-awareness. Watch the video for more details.
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