Young & Mindful delivers ‘Self-Education’ courses to young people aged 10-18 in schools, youth clubs, and community hubs, as well as offering unique courses to teachers and parents whenever possible.
Our ‘Self-Education’ courses encourage us to examine our own habits, beliefs, and opinions to see where they come from, to explore the nature of conditioning and the effects these have on ourselves and our relationships. By learning non-judgmentally about ourselves in-depth, we discover new ways to live, relate, and contribute to our community, our wellbeing, and to our planet.