Parents
Dear Parents
Young And Mindful have adapted mindfulness courses to make them more relevant to understanding ourself and how we relate to young people. Often parents and teachers feel disrespected, unheard and misunderstood when talking to adolescents.
Often young people feel exactly the same when talking to us. Youth are literally looking for cues on how to be, how to behave and how to become a grown up. Through our mindfulness courses we can learn to be more aware of our resistances, reactions and rationalisations. In understanding ourselves we develop a more approachable and communicative way of reaching the young person.