Introducing Healthy Living and Nurturing Young Minds for a Brighter Future!
Dive into a journey of mindfulness and well-being designed to help children discover the magic of tranquillity, focus, and self-awareness.
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Accreditation Days in Denbighshire Schools
Y.A.M. has been collaborating with the Denbighshire Youth Leaders to deliver the workshop ‘Take Notice‘ as part of the 5 Ways to Wellbeing.
Year 7 students in Denbighshire High Schools have benefitted from Healthy, Mindful Eating during accreditation days.
INTRODUCTION TO SELF-EDUCATION in Ysgol Glan Clywd
Y.A.M’s mindfulness teacher, Shilpa has delivered a unique course to Y10 female-only group with the help of Denbighshire Youth Leader Leah Edwards. Using aspects of the Introduction to Self-Education course, the group created their own Book of Life to develop personal self-awareness.
Other projects
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Supporting students with exam stresses.
Having delivered 6 weeks of mindfulness in February 2022 the results showed the best time to start the course is September when exam stress is at its lowest.
Our 10 week mindfulness course for adults
We ran a 10-week mindfulness course in March 2022 for adults.