Having delivered 6 weeks of mindfulness in February 2022 the results showed the best time to start the course is September when exam stress is at its lowest.

Y.A.M. has been collaborating with the Denbighshire Youth Leaders to deliver the workshop ‘Take Notice‘ as part of the 5 Ways to Wellbeing.

We ran a 10-week mindfulness course in March 2022 for adults.

We were invited to speak to the Psychology undergraduates during Enrichment Week about Y.A.M’s unique approach to meditation/mindfulness.

With the cost of living crisis hitting schools… And the rise in the need for mental health and wellbeing support for young people

The aim of the 14-week project was to strengthen young people’s overall wellbeing by connecting them to family, school, their community, and also to their peers and themselves. 

‘Empowering Students Post Pandemic’ was set up to support a number of high school students who had been adversely impacted by COVID-19.

The aim of the project was to improve the mental health of LGBTQ+ people in North Wales by building strong wellbeing and a secure sense of identity.

The aim of the project was to develop maths skills and concepts through a range of creative and engaging courses.

‘Introduction to Healthy Living’ is a 10-week programme for schools and students aged 11-16.

A roadmap for 16- 25-year-olds to find your purpose and master the skills that school doesn’t always teach.