I learned a lot from the course and found it deeply beneficial to use mindfulness in my daily life thus understanding the source of stress, attentive to the moment and making clearer decisions.
Participant
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Birch House Business Centre
Mar/04/2024
–
May/06/2024
Introducing Healthy Living and Nurturing Young Minds for a Brighter Future!
Project background
We are delighted to announce the funding of £1,000 from Community Foundation Wales which we are willing to use to work with three primary schools in Denbighshire.
- Ysgol Frongoch – starting March 2024
- Ysgol Carreg Emlyn – starting March 2024
- Ysgol Henllan – starting April 2024
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Results
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- Cras iaculis ultricies nulla.
Other projects
Supporting students with exam stresses.
Having delivered 6 weeks of mindfulness in February 2022 the results showed the best time to start the course is September when exam stress is at its lowest.
Accreditation Days in Denbighshire Schools
Y.A.M. has been collaborating with the Denbighshire Youth Leaders to deliver the workshop ‘Take Notice‘ as part of the 5 Ways to Wellbeing.
Our 10 week mindfulness course for adults
We ran a 10-week mindfulness course in March 2022 for adults.