It’s rare to see students being quiet, attentive, asking grown-up questions and engaging with the lesson. Usually they are chatty and playing up.

Teacher
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Hawarden High School


We were invited to speak to the Psychology undergraduates during Enrichment Week about Y.A.M’s unique approach to meditation/mindfulness.

It’s rare to see students being quiet, attentive, asking grown-up questions and engaging with the lesson. Usually they are chatty and playing up.

Dive into a journey of mindfulness and well-being designed to help children discover the magic of tranquillity, focus, and self-awareness.
Having delivered 6 weeks of mindfulness in February 2022 the results showed the best time to start the course is September when exam stress is at its lowest.
Y.A.M. has been collaborating with the Denbighshire Youth Leaders to deliver the workshop ‘Take Notice‘ as part of the 5 Ways to Wellbeing.